Fatty Liver Disease: Signs, Risks, and Prevention Tips

Fatty liver disease is becoming increasingly common due to unhealthy eating habits and sedentary lifestyles. This condition occurs when excess fat builds up in liver cells, leading to inflammation, liver damage, and long-term complications. In this article, we discuss the difference between alcoholic and non-alcoholic fatty liver disease (NAFLD), its early symptoms, and natural ways to reverse the condition through proper diet, exercise, and liver-friendly foods.